Weigh In record (no journal entry) for 24 June 2011
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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1089 kcal
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Fat: 46.21g | Prot: 41.82g | Carb: 130.16g.
Breakfast: Hard Granola Bars, Orange Juice, Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Apples, Chicken Selects Premium Breast Strips (3 Pieces). Snacks/Other: Almonds, Part Skim Mozzarella Cheese. more...
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steady weight
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