nosequepongo's Journal, 12 December 2022

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It looks like my scale is fine. my mom brought me hers and I weigh the same in both. I was so sure I had gained a lot. I can breath now. I have to take this seriously now. No more playing around. I feel like one of those patients of Dr Now. Lying to myself and doing things I know are bad for me. It's time to hold myself accountable.

Have a wonderful week my FS friends. We got this!

254.4 lb Lost so far: 36.4 lb. Still to go: 111.1 lb. Diet followed reasonably well.

losing 0.5 lb a week

25 Supporters Support

Comments

Good luck!

12 Dec 22 by member: -MorticiaAddams

i love Dr. Now show 😄

12 Dec 22 by member: Lola2043

Be kind to yourself by making healthy choices now.

12 Dec 22 by member: HCB

Have a great day. Wish you all the best👍

12 Dec 22 by member: ginome

Thank you, Morticia!