Weigh In record (no journal entry) for 18 November 2014
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218.0 lb
Lost so far: 57.0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 November 2014:
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1485 kcal
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Fat: 53.50g | Prot: 97.00g | Carb: 174.50g.
Breakfast: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Lunch: Kroger Saltine Wheat Crackers, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Fit & Active Cookies & Cream Ice Cream Sandwich, Great Value Whole Green Beans, Brookdale White Premium Chunk Chicken Breast, Kroger Sliced Carrots. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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gaining 18.2 lb a week
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