ahmedmdiab's Journal, 18 November 2014

Weigh In record (no journal entry) for 18 November 2014

174.2 lb Lost so far: 47.0 lb. Still to go: 0 lb. Diet followed reasonably well.

steady weight

Comments

No gain is always good! Your weight history shows you lost 37.5 pounds. You are doing awesome!

18 Nov 14 by member: Deb_N


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ahmedmdiab's weight history