phcabrervi1's Journal, 18 November 2014

Weigh In record (no journal entry) for 18 November 2014
164.2 lb Lost so far: 15.7 lb.    Still to go: 10.2 lb.    Diet followed poorly.
gaining 8.1 lb a week

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minor setback? i have seen you drop pretty regularly so i am certain you will get back to your goal. could be water or sodium too.  
18 Nov 14 by member: br_e_co

     
 

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