Weigh In record (no journal entry) for 10 December 2022
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331.0 lb
Lost so far: 16.8 lb.
Still to go: 171.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2022:
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260 kcal
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Fat: 6.50g | Prot: 11.00g | Carb: 41.00g.
Breakfast: Great Value 2% Reduced Fat Milk, General Mills Lucky Charms Cereal. more...
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losing 4.2 lb a week
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morganstuart's weight history
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