JeffinKS's Journal, 23 June 2011

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Weigh In record (no journal entry) for 23 June 2011

207.0 lb Lost so far: 0 lb. Still to go: 37.0 lb. Diet followed N/A.

Diet Calendar Entries for 23 June 2011:

1490 kcal

Fat: 52.50g | Prot: 59.00g | Carb: 184.00g. Lunch: Macaroni & Cheese, Biscuit, Chicken Strips. Dinner: Baked Barbecue Flavored Potato Crisps, Classic Meat Loaf. more...

2589 kcal

Activities & Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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JeffinKS's Journal, 23 June 2011

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