Weigh In record (no journal entry) for 08 December 2022
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365.7 lb
Lost so far: 18.3 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2022:
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1978 kcal
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Fat: 75.24g | Prot: 74.00g | Carb: 251.73g.
Breakfast: Onions , ShopRite Fat Free Cottage Cheese, Egg Noodles (Enriched, Cooked) , Colavita Rachael Ray EVOO Extra Virgin Olive Oil. Lunch: Hy-Vee Eggroll. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Beef and Pork Meatballs, Bertolli Marinara Sauce, Penne. Snacks/Other: Taco Bell Doritos, Mrs Thinsters Toasted Coconut Cookie Thins, Apples . more...
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losing 11.6 lb a week
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mamajoann's weight history
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