Weigh In record (no journal entry) for 23 June 2011
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385.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2011:
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1219 kcal
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Fat: 61.39g | Prot: 66.49g | Carb: 103.99g.
Breakfast: Scrambled Egg (Whole, Cooked), Vegetable Oil-Butter Spread (Reduced Calorie), Bagel. Lunch: Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Traditional Hummus, Classic Italian Bread. Dinner: Cauliflower, Carrots, Beets, Broiled or Baked Breaded or Floured Pork Chop. more...
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steady weight
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mamajoann's weight history
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