mlgogo's Journal, 07 December 2022

125.8 lb Lost so far: 15.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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848 kcal

Fat: 43.16g | Prot: 35.37g | Carb: 82.63g.   Breakfast: Butter, Daisy 4% Small Curd Cottage Cheese, Latte Coffee, Toasted Rye Bread. Lunch: Harry's Fresh Foods Butternut Squash Soup, Grilled Cheese Sandwich, Unsweetened Iced Tea. more...

1887 kcal

Activities & Exercise: Shopping - 1 hour, Tennis - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...