Bill Jr 30101's Journal, 16 November 2014

Weigh In record (no journal entry) for 16 November 2014
252.4 lb Lost so far: 42.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 November 2014:
245 kcal Fat: 4.39g | Prot: 13.29g | Carb: 39.95g.   Breakfast: Bananas, Dannon Light & Fit Greek Blends - Banana Cream, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer. more...
gaining 2.8 lb a week

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