Weigh In record (no journal entry) for 23 June 2011
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327.6 lb
Lost so far: 3.4 lb.
Still to go: 96.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2011:
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2562 kcal
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Fat: 123.69g | Prot: 104.56g | Carb: 203.99g.
Breakfast: cottage bread, butter, fried egg, seasoned hash browns, hormel applewood bacon. Lunch: Cheddar Cheese, White Turkey (Deli Cut Rotisserie), Light Mayo, Cottage Bread. Dinner: tempura v, benihana, benihana, benihana. Snacks/Other: cupcake. more...
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4244 kcal
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Activities & Exercise:
Softball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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