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Just keep swimming! 🏊🏽♀️
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277.0 lb
Lost so far: 20.0 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2022:
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399 kcal
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Fat: 23.21g | Prot: 30.01g | Carb: 20.96g.
Breakfast: Healthy Life White Bread, Jones Canadian Bacon, Kraft Deli Deluxe American Cheese Slices, Scrambled Egg . more...
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losing 5.3 lb a week
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