Weigh In record (no journal entry) for 15 November 2014
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205.0 lb
Lost so far: 44.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2014:
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926 kcal
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Fat: 70.32g | Prot: 35.32g | Carb: 41.37g.
Breakfast: Albertsons Old Fashion Cake Donuts, Farmer John Classic Pork Links, Pepper or Hot Sauce, Nulaid Egg Substitute, Garlic, Trader Joe's Organic Virgin Coconut Oil, Bell Peppers, Farmer John Classic Premium Bacon, Trader Joe's Original Unsweetened Coconut Milk. more...
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gaining 1.8 lb a week
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