Weigh In record (no journal entry) for 15 November 2014
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215.4 lb
Lost so far: 59.6 lb.
Still to go: 45.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 November 2014:
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1245 kcal
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Fat: 49.00g | Prot: 93.00g | Carb: 125.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Fit & Active Mint Ice Cream Sandwiches, Kroger Sliced Carrots, Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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gaining 8.4 lb a week
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