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Vopli
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15 Nov 14
Vopli's Journal, 15 November 2014
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Weigh In record (no journal entry) for 15 November 2014
199.1 lb
Lost so far:
0 lb
.
Still to go:
86.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 November 2014:
939 kcal
Fat: 46.43g | Prot: 41.23g | Carb: 100.07g.
Breakfast:
Gruyere Cheese, Onion Soup.
Lunch:
Lentil Soup.
Snacks/Other:
Grapefruit, Great Value Crunchy Peanut Butter, Great Value Crunchy Peanut Butter, Gruyere Cheese, Gruyere Cheese, Trader Joe's Cornichons Pickles.
more...
2435 kcal
Activities & Exercise:
Resting - 12 hours and 37 minutes, Walking (moderate) - 3/mph - 50 minutes, Running (jogging) - 5/mph - 7 minutes, Sleeping - 10 hours and 26 minutes.
more...
gaining 9.3 lb a week
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Comments
My scales are a bit stupid.
16 Nov 14 by member:
Vopli
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