kikimu's Journal, 04 June 2011

139.0 lb Lost so far: 11.4 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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103 kcal

Fat: 0.22g | Prot: 14.18g | Carb: 7.94g.   Breakfast: keurig coffee k cups, Milk (Nonfat) , Egg Substitute - Southwestern. more...

1768 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...