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BillyLoneWolf
Journal
22 Jun 11
BillyLoneWolf's Journal, 22 June 2011
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Weigh In record (no journal entry) for 22 June 2011
205.0 lb
Lost so far:
10.0 lb
.
Still to go:
15.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 June 2011:
2035 kcal
Fat: 89.44g | Prot: 175.25g | Carb: 124.51g.
Lunch:
Double Quarter Pounder with Cheese, Double Quarter Pounder with Cheese.
Dinner:
white rice, tuna steak kirkland.
more...
3310 kcal
Activities & Exercise:
Sleeping - 7 hours, Driving - 6 hours, Shoveling - 1 hour, Resting - 7 hours, Walking (slow) - 2/mph - 3 hours.
more...
steady weight
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