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again again again agian
exasperation
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385.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2011:
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1208 kcal
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Fat: 43.57g | Prot: 74.21g | Carb: 128.54g.
Breakfast: Oatmeal Cookies (with Raisins). Lunch: Cheddar Cheese, Chili (Small). Dinner: Beef Top Round (Trimmed to 1/8" Fat, Select Grade), Wax Beans, Red Kidney Beans (Canned), Green Snap Beans (Drained Solids, Canned), White Rice (Long-Grain, Cooked). Snacks/Other: Almonds, Lowfat Plain Yogurt. more...
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losing 0.1 lb a week
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