mamajoann's Journal, 19 May 2011

Weigh In record (no journal entry) for 19 May 2011
391.5 lb Lost so far: 0 lb.    Still to go: 91.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2011:
1459 kcal Fat: 58.42g | Prot: 73.91g | Carb: 167.25g.   Breakfast: 2% Fat Milk, Shredded Wheat Cereal (Presweetened). Lunch: Mayonnaise, Mesquite Shaved Turkey Breast Cold Cuts, Multi Grain Bread. Dinner: Heavy Cream, Chicken Thigh (Skin Not Eaten), Spaghetti. Snacks/Other: Dry Roasted Mixed Nuts. more...
gaining 8.4 lb a week

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