mamajoann's Journal, 05 May 2011

Weigh In record (no journal entry) for 05 May 2011
383.3 lb Lost so far: 0.7 lb.    Still to go: 83.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2011:
1763 kcal Fat: 81.50g | Prot: 102.79g | Carb: 155.86g.   Breakfast: Jam Preserves, Plain Crepe. Lunch: Chow Mein Noodles, Meatless Egg Roll, Hot and Sour Soup. Dinner: Shredded Cheddar Cheese, Sweet Red Peppers, Lettuce, Mayonnaise, Corn, Chicken Breast. Snacks/Other: Oreo Cookies 'n Cream Ice Cream Bar, Greek Yogurt - Plain. more...
losing 7.0 lb a week

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