mamajoann's Journal, 04 May 2011

Weigh In record (no journal entry) for 04 May 2011
384.3 lb Lost so far: 0 lb.    Still to go: 84.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2011:
1644 kcal Fat: 76.17g | Prot: 62.01g | Carb: 181.89g.   Breakfast: Sour Cream (Cultured), Jams and Preserves, Plain Crepe. Dinner: Oreo Cookies 'n Cream Ice Cream Bar, Onions, Carrots, Red Potatoes (Flesh and Skin), Pork Steak or Cutlet. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
losing 8.8 lb a week

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