mamajoann's Journal, 03 May 2011

Weigh In record (no journal entry) for 03 May 2011
385.5 lb Lost so far: 0 lb.    Still to go: 85.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2011:
1411 kcal Fat: 65.70g | Prot: 70.59g | Carb: 134.21g.   Breakfast: Clementines, Bacon, Butter, Rye Bread, Egg. Lunch: Chicken Thigh, Hominy (White, Canned), Tomatillos. Dinner: Avocados, Italian Salad Dressing, Miracle Whip, Macaroni (Cooked), Roasted Broiled or Baked Chicken Drumstick, Chicken Thigh, Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Sugar, Strawberries, Whipped Cream (Pressurized), Sponge Cake. more...
losing 5.3 lb a week

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