trying to get a handle on it home all day so I have better control every day has to be a new day
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386.3 lb
Lost so far: 0 lb.
Still to go: 86.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2011:
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1192 kcal
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Fat: 50.59g | Prot: 44.06g | Carb: 143.09g.
Breakfast: Corn Flakes, Milk (2% Lowfat with Added Vitamin A and Protein). Lunch: Rye Bread, Sour Cream, Pickled Herring. Dinner: Tortilla Corn Chips, Tomatillos, Hominy (White, Canned), Chicken Thigh (Skin Not Eaten). Snacks/Other: Slim a Bear 100 Calorie Ice Cream Bars. more...
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losing 2.4 lb a week
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mamajoann's weight history
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