mamajoann's Journal, 22 April 2011

Weigh In record (no journal entry) for 22 April 2011
383.8 lb Lost so far: 0.2 lb.    Still to go: 83.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2011:
2026 kcal Fat: 64.76g | Prot: 80.25g | Carb: 282.04g.   Breakfast: 100% Maple Syrup, French Toast (Frozen). Lunch: Diet Cheesecake, Butter, Hard Rolls (Includes Kaiser), Minestrone Soup. Dinner: Italian Salad Dressing (Without Salt), Lasagna with Meat. Snacks/Other: Roast Beef (Lean Only Eaten), Dinner Rolls. more...
gaining 1.8 lb a week

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