Weigh In record (no journal entry) for 14 November 2014
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214.2 lb
Lost so far: 60.8 lb.
Still to go: 44.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 November 2014:
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1315 kcal
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Fat: 51.00g | Prot: 93.00g | Carb: 137.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Fit & Active Cookies & Cream Ice Cream Sandwich, Great Value Whole Green Beans, Brookdale White Premium Chunk Chicken Breast, Kroger Sliced Carrots. Snacks/Other: Kroger Saltine Wheat Crackers, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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gaining 9.8 lb a week
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