Weigh In record (no journal entry) for 14 November 2014
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169.0 lb
Lost so far: 91.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2014:
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210 kcal
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Fat: 18.00g | Prot: 12.00g | Carb: 0.00g.
Breakfast: Oscar Mayer Traditional Bacon. more...
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losing 1.4 lb a week
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