Weigh In record (no journal entry) for 13 November 2014
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212.8 lb
Lost so far: 62.2 lb.
Still to go: 42.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 November 2014:
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1280 kcal
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Fat: 49.00g | Prot: 88.50g | Carb: 132.50g.
Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Fit & Active Mint Ice Cream Sandwiches, Kroger Sliced Carrots, Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans. Snacks/Other: Skippy Natural Creamy Peanut Butter, Kroger Saltine Wheat Crackers, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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losing 21.0 lb a week
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