ajmarks's Journal, 13 November 2014

Not been getting my full waters and been really bad about eating every two hours. Breakfast has been okay but not within 30 mins of taking pill. Need to get back on my routine :(
209.2 lb Lost so far: 30.8 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.
gaining 4.9 lb a week

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