Weigh In record (no journal entry) for 22 June 2011
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210.5 lb
Lost so far: 62.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2011:
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1797 kcal
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Fat: 79.78g | Prot: 71.34g | Carb: 200.85g.
Breakfast: Whipped Cream Cheese, Peanut Butter, Whole Wheat Bagels. Lunch: Ketchup, Sweet Potato Fries, Jack's Special Salsa, Blue Tortilla Chips. Dinner: Cheese Pizza, Mozzarella Cheese. Snacks/Other: Jet-Puffed SwirlMallows Marshmallows. more...
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steady weight
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