Weigh In record (no journal entry) for 22 June 2011
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222.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2011:
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690 kcal
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Fat: 31.50g | Prot: 36.00g | Carb: 66.00g.
Breakfast: Cheeseburger. Lunch: Chunky Classic Chicken Noodle Soup. more...
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losing 8.2 lb a week
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millerm40's weight history
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