Weigh In record (no journal entry) for 12 November 2014
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215.8 lb
Lost so far: 59.2 lb.
Still to go: 45.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 November 2014:
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1395 kcal
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Fat: 51.00g | Prot: 96.00g | Carb: 157.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Fit & Active Cookies & Cream Ice Cream Sandwich, Great Value Whole Green Beans, Brookdale White Premium Chunk Chicken Breast, Kroger Sliced Carrots. Snacks/Other: Fit & Active Mint Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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steady weight
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