MrGoodnight's Journal, 22 June 2011

Bees
201.2 lb Lost so far: 18.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2011:
906 kcal Fat: 36.22g | Prot: 29.10g | Carb: 113.00g.   Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Butter (Salted), Cheese Slice, Hamburger or Hotdog Rolls, Butter Croissants. Snacks/Other: Skimmed Milk. more...
2223 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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