Talelia's Journal, 12 November 2014

Weigh In record (no journal entry) for 12 November 2014
144.8 lb Lost so far: 26.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 November 2014:
132 kcal Fat: 0.12g | Prot: 1.05g | Carb: 32.47g.   Breakfast: Pineapple Juice Non Citrus Juice Blend with Added Vitamin C Unsweetened. more...
losing 0.6 lb a week

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Comments 
nice loss! 
12 Nov 14 by member: br_e_co

     
 

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