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Day 50 and 20 pounds down on a diet that I have no cravings!Life is good, my mood is so steady. Carnivore works well for me.
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259.0 lb
Lost so far: 25.0 lb.
Still to go: 120.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 November 2022:
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1378 kcal
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Fat: 101.50g | Prot: 100.31g | Carb: 5.55g.
Breakfast: Land O'Lakes Salted Butter, Coffee, Sweet Leaf Liquid Stevia. Lunch: Butter (Salted), Lemon Juice, America's Choice Bacon Thick Sliced, Fried Egg. Dinner: Lettuce, Salsa, America's Choice Bacon Thick Sliced, Butter, Taco Meat. more...
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losing 2.3 lb a week
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