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yay!
I'm 2 kilos away from being at my "best" weight and now I'm at what is my "really good" goal weight so I'm really happy.
I am trying to make sure my body doesn't get too bogged down by routine by switching up my daily calories from higher to low from time to time.
Still staying away from yogurts which I think has helped the stall break. I just really hope my weight stays like this :-)
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123.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2014:
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879 kcal
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Fat: 45.40g | Prot: 96.00g | Carb: 31.52g.
Lunch: AH Kalkoenfilet, Egg, Egg. Dinner: Red Tomatoes, Red Onions, Cucumber (Peeled), Feta Cheese, Extra Virgin Olive Oil, Lettuce, AH Kipfilet. Snacks/Other: Questbar Chocolate Chip Cookie Dough. more...
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losing 6.2 lb a week
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