slkwhitis's Journal, 21 August 2009

Weigh In record (no journal entry) for 21 August 2009
136.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed poorly.

Diet Calendar Entry for 21 August 2009:
824 kcal Fat: 33.00g | Prot: 88.04g | Carb: 44.81g.   Breakfast: boiled egg. Lunch: cranberries, lettuce, celery, carrots, dressing, pecans, cheese. Dinner: shrimp, steak, cranberries, lettuce, celery, carrots, dressing, pecans, cheese. Snacks/Other: Chocolate Fudge. more...
gaining 0.2 lb a week

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