Weigh In record (no journal entry) for 25 November 2022
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251.0 lb
Lost so far: 19.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2022:
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297 kcal
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Fat: 20.94g | Prot: 25.58g | Carb: 0.77g.
Breakfast: Egg, Great Value Original Turkey Breakfast Patties, Butterball Everyday Turkey Bacon. more...
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losing 1.1 lb a week
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