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WOW, it's been a long time since I've been here. Had such a busy summer and now that fall is here again, I'm feeling the need to do something so I can keep the weight down. Fall, Winter, and Spring is such a long haul and can get very depressing. So with this approaching, I know the pounds will start adding up again. YUCK. Hopefully, I can do something to keep focused on what is best for me. Being a carb addict is HORRIBLE.
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168.4 lb
Lost so far: 5.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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losing 0.1 lb a week
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