JimboG's Journal, 10 November 2014

203.0 lb Lost so far: 46.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1740 kcal

Fat: 57.90g | Prot: 111.08g | Carb: 185.46g.   Breakfast: Tazo Awake Black Tea, Labrada Nutrition Lean Body on The Go Chocolate Ice Cream, Sweet Leaf Liquid Stevia, Dole Bananas, Stonyfield Farm Organic Fat Free Milk. Dinner: Zaxby's House Zalad with Grilled Chicken, Zaxby's Lite Vinaigrette Dressing. Snacks/Other: Bella Sun Luci Sun Dried Tomatoes Julienne-Cut, Talk O' Texas Crisp Okra Pickles, Emerald Cocoa Roast Almonds 100 Calorie Pack, Mezzetta Deli-Sliced Tamed Jalapeno Peppers, Sugared or Glazed Doughnuts. more...

2728 kcal

Activities & Exercise: Resting - 6 hours and 10 minutes, Sitting - 8 hours, Sleeping - 9 hours, Walking (moderate) - 3/mph - 50 minutes. more...