MrGoodnight's Journal, 21 June 2011

he was hitting the ball very big

201.6 lb Lost so far: 18.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

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1208 kcal

Fat: 49.98g | Prot: 37.56g | Carb: 152.68g.   Breakfast: Heavy Cream, Granulated Sugar Organic. Lunch: Greek Style Yogurt with Black Cherry, Olives with Greek Feta, Gouda Cheese. Snacks/Other: Bounty, Milk Chocolate Digestive, Twirl, Liquorice Allsorts, Skimmed Milk. more...

2228 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...