Weigh In record (no journal entry) for 09 November 2014
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252.0 lb
Lost so far: 43.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2014:
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1032 kcal
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Fat: 41.52g | Prot: 124.88g | Carb: 38.53g.
Breakfast: Dannon Light & Fit Greek Blends - Banana Cream, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Chicken Breast. Lunch: Dannon Light & Fit Greek - Strawberry Banana, Chicken Breast. Dinner: Extra Virgin Olive Oil, Summer Squash (Crookneck and Straightneck) , Zucchini , Baked or Broiled Salmon. Snacks/Other: Dannon Light & Fit Greek - Blueberry. more...
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gaining 14.7 lb a week
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Bill Jr 30101's weight history
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