krykler's Journal, 20 June 2011

day 1/90
146.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2011:
1417 kcal Fat: 87.60g | Prot: 36.40g | Carb: 126.00g.   Breakfast: Fat Free Hazelnut Creamer, Chewy Bars - Oats & Chocolate. Lunch: Greek Salad. Dinner: Hot Dog. Snacks/Other: Sunshine Cheez-It 100 Calorie Right Bites. more...
steady weight

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