Weigh In record (no journal entry) for 20 June 2011
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241.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2011:
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2226 kcal
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Fat: 83.20g | Prot: 145.94g | Carb: 222.63g.
Breakfast: 100% Whey Protein - Chocolate. Lunch: 100% Whey Protein - Chocolate, blue cheese dressing, Breadsticks, 12" Pan Crust Pizza - BBQ Chicken & Bacon, Sesame Chicken. Dinner: Mexican Rice, Corn Tortilla, Beef Steak (Lean Only Eaten). more...
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gaining 6.3 lb a week
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tyler1413's weight history
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