bbosch30's Journal, 08 November 2014

yay! A small drop..

It could just be a fluctuation but haven't seen the 56 zone in so long! I hope this continues!
125.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2014:
818 kcal Fat: 49.99g | Prot: 75.91g | Carb: 26.00g.   Lunch: Mixed Salad Greens, Cherry Tomatoes, Cucumber (with Peel), Extra Virgin Olive Oil, AH Jambon De Paris, Egg. Dinner: Jumbo Taugé, Extra Virgin Olive Oil, AH AH Mozzarella, AH Jambon De Paris, Egg. Snacks/Other: Président Brie 60+, Questbar Double Chocolate Chunk. more...
losing 4.6 lb a week



     
 

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