Weigh In record (no journal entry) for 07 November 2014
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214.0 lb
Lost so far: 61.0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 November 2014:
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1325 kcal
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Fat: 51.50g | Prot: 95.00g | Carb: 147.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value Whole Green Beans, Brookdale White Premium Chunk Chicken Breast, Kroger Sliced Carrots, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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steady weight
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