TiffyGX's Journal, 07 November 2014

Weigh In record (no journal entry) for 07 November 2014
116.2 lb Lost so far: 66.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 November 2014:
858 kcal Fat: 57.13g | Prot: 19.71g | Carb: 70.94g.   Breakfast: Ramen Noodle Soup (Dry, Dehydrated), Apples, Onions, Lemon Juice, Vegetable Oil, Margarine, Scrambled Egg, Cooked Leek. more...
1303 kcal Activities & Exercise: Resting - 19 hours and 25 minutes, Sleeping - 4 hours and 35 minutes. more...
losing 2.1 lb a week



     
 

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