Arios17's Journal, 07 November 2014

164.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

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1973 kcal

Fat: 73.33g | Prot: 77.35g | Carb: 262.22g.   Breakfast: Taco Cabana Brisket and Egg Taco. Lunch: Jason's Deli Fire Roasted Tortilla Soup (Cup), Sprite Sprite (20 oz), Pork Sandwich, Jason's Deli Homestyle Potato Chips. Dinner: Fast Bites Breaded Chicken Sandwich. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Trident White Peppermint Gum, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

2117 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...