Weigh In record (no journal entry) for 06 November 2014
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156.0 lb
Lost so far: 35.0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 November 2014:
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628 kcal
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Fat: 70.86g | Prot: 2.67g | Carb: 12.66g.
Breakfast: Pacific Natural Foods Organic Unsweetened Vanilla Almond Milk, Butter (Salted), Coffee, Now Sports MCT Oil. Lunch: Starburst Original Fruit Chews. more...
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losing 0.5 lb a week
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