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I met some of myl buddies after so many days..I wasnt able to resist the beer..drank like a fish..about a pitcher and half..I dont know how many calories I took inside..even had some pizza...but I had decided one thing..whatever happens I will peddle for half an hour..I went for office 2day and even though I ws tired due to office work and yesterdays hangover effects..I went out and peddled for 30 mins..it was pleasure riding at night this time and njoyied the ride
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200.6 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2014:
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2456 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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